10-Minute Yoga Series to Reduce Stress, Improve Balance and Boost Energy

By taking just 10 minutes during the day to do a few yoga postures and deep breathing, you will...
Read More

Fat Burning and Brain Boosting Benefits of Drinking Coffee

Coffee has gotten a bad rap over the years and recently had mixed reviews. Fortunately, for all of...
Read More

Top 3 Skincare Tips to Get a Glowing Complexion

Winter is a harsh time for glowing skin. The dry air and freezing temperatures tend to strip...
Read More

Meet Nora

Nora is the Health and Fitness consultant to the Four Seasons, Belmond resorts and Fortune 500 companies. She is a certified Performance Enhancement Specialist, Nutrition Specialist and CPT. Nora is a columnist and contributing editor to SHAPE magazine, Sports Illustrated, Fortune, Huffington Post, OK!, Star and Mind Body Green. She is a host for Condé Nast’s The Scene featured across GQ, Glamour and Traveler.

Nora has appeared in numerous national ad campaigns featured in publications such as the ESPN Body issue, Glamour and People. She’s hosted wellness events and retreats for premium brands such as Roxy, GoPro, Eddie Bauer. Nora is certified in advanced scuba, cliff, helicopter, zodiac and river rescue. She has competed on the AVP, CBVA and Corona Wide Open beach volleyball tours.

Nora has worked with thousands of people to improve their overall wellbeing through fitness, nutrition and positive mindset. She combines her experience and education with a positive, energetic approach to deliver a sustainable effective wellness program.

Pin It on Pinterest