5 Reasons To Do Push-Ups Everyday

There aren't many exercises that engage every muscle in the body, burn significant calories and...
Read More

Cardio Yoga: The Routine to Banish Stress and Burn Fat

There’s no question that yoga has many benefits including stress reduction, improved balanced,...
Read More

How to Eat Healthy at the Office and Avoid Pounds in a Package

It can be a challenge to eat healthy throughout the workday. If there is a bag of peanut butter...
Read More

Meet Nora

Nora is the Health and Fitness consultant to the Four Seasons, Belmond resorts and Fortune 500 companies. She is a certified Performance Enhancement Specialist, Nutrition Specialist and CPT. Nora is a columnist and contributing editor to SHAPE magazine, Sports Illustrated, Fortune, Huffington Post, OK!, Star and Mind Body Green. She is a host for Condé Nast’s The Scene featured across GQ, Glamour and Traveler.

Nora has appeared in numerous national ad campaigns featured in publications such as the ESPN Body issue, Glamour and People. She’s hosted wellness events and retreats for premium brands such as Roxy, GoPro, Eddie Bauer. Nora is certified in advanced scuba, cliff, helicopter, zodiac and river rescue. She has competed on the AVP, CBVA and Corona Wide Open beach volleyball tours.

Nora has worked with thousands of people to improve their overall wellbeing through fitness, nutrition and positive mindset. She combines her experience and education with a positive, energetic approach to deliver a sustainable effective wellness program.

Pin It on Pinterest