The Power of Confidence Combined With A Little Bit of Crazy

The easy and comfortable place in our lives is not a bad place to be. We know what to expect and...
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How to Avoid Mindless Eating at the Office

Challenge: How can I resist the temptation of unhealthy snacks and mindless eating at the office?...
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Travel Fit: Stay Slim On The Go With These Simple Strategies

Challenge: How do I maintain a workout routine when I am on the road? Solution: Pack a few...
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Nora Tobin

• Health & Fitness Consultant for 5-Star Hotels •
• Performance Enhancement Specialist •

• Nutrition Specialist •
• Wilhelmina Model & Editor •

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