Kale, Cardio, and Cocktails Full Plan

The 5-week fitness and nutrition plan that delivers head-turning results without any deprivation! Drop 10-pounds, enhance overall energy and speed up metabolism.

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5-Week Nutrition Plan

Eat Up and Slim Down – drop pounds without deprivation.

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5-Week Fitness Plan

Your Best Shape- sculpt a fit physique without clocking hours at the gym.

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MEET NORA

Health and Wellness Consultant to Fortune 500 companies and 5-Star Resorts,
Brand Ambassador, Columnist, On-Air Personality, Model


KALE, CARDIO, AND COCKTAILS – THE PLAN

5 Weeks To Total Transformation.

5-WEEK
NUTRITION PLAN

$59

5-Week Comprehensive Nutrition Plan Includes:

  • Specialized meal plans to burn fat around the clock
  • 8-hour eating window to improve complexion, shed weight and dramatically slow down the aging process
  • Approved cocktails to indulge without the bulge
  • Healthy, easily prepared recipes to be fulfilled without the time commitment
  • Shopping lists to create an effortless experience

KALE, CARDIO, AND COCKTAILS

$89

Get both the Nutrition Plan + Fitness Plan:

  • Get both the 5-week fitness and nutrition plan in one!
  • Experience all the benefits this program has to offer!
  • Bonus: Receive weekly articles and videos that will help transform your physique, increase productivity, improve sleep and boost mood.
  • Bonus: Additionally, receive a 50% discount on the Too Busy To Eat nutrition bars.

5-WEEK
FITNESS PLAN

$59

5-Week Comprehensive Fitness Plan Includes:

  • Strength workouts to rapidly burn fat and shape a fit physique
  • High intensity intervals to speed metabolism and burn calories up to 24 hours after the workout
  • Cardio training to improve heart health, boost mood and reduce stress
  • Short walks to reduce the stress hormone cortisol that causes the body to hold onto fat

KALE, CARDIO, AND COCKTAILS – THE BLOG

TESTIMONIALS

“Nora is truly a triple threat: smart, beautiful with boundless hustle. But as much as she is able to juggle multiple ideas, plans and projects, she does so thoughtfully,  with an eye towards execution and completion. And most importantly she does it all with kindness and grace.”

Elizabeth Goodman

Editor in Chief, SHAPE

 

“In collaborating with Sports Illustrated and Time Inc., Nora has proved herself to be a truly creative force – armed not just with smart ideas but also with effective strategies that drive engagement and results.  She’s as keen a business mind as she is a fitness guru.”

 

Damian Slattery

VP Marketing, Time Inc.

 

“We have worked with many trainers and thought leaders in fitness. We find Nora Tobin to be among the most charismatic, enthusiastic, well-qualified, and up to date professional in the fitness category that we have ever worked with.”

 

Greg Renker

Co-Founder, Guthy Renker

TIPS & TREATS FROM THE CALI COAST

CONTACT NORA

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