REJUVENATE YOUR SKIN: Natural Anti-Aging Oils That Won’t Empty Your Wallet THE PERILS OF THE OUTDOORS: Since I train clients, play beach volleyball, surf, hike and swim I am out in the sun every day, sometimes for many hours. It …
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Love to eat and always have. I used to eat anything and everything. A few years ago, I had serious stomach issues but I was able to avoid surgery by sticking to a plant-based diet. All the pain went away, …
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Tahoe Girls Together Again My four girlfriends and I got to spend a fun, crazy weekend together in San Diego. We all grew up in Tahoe and have stayed best friends. Each of us has had our share of challenges, …
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Up early again to get the first tracks at Vail . The sunshine sprinkled diamonds of light on the snow and the sky was a bright blue. The day could not have been better. We ate our breakfast as we …
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I woke up to bluebird skies and freezing cold temperatures (10 degrees). Outside my window, there are so many peaks in Colorado above 13,000 ft, they have numbers instead of names. It’s hard to believe, the day before I got …
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