I woke up early yesterday morning to eat a big breakfast before the tournament. My go-to quinoa bowl and smoothie keeps me going until about 10am when I have my mid morning snacks (important to eat every couple of hours …
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Fitness Professional, Entrepreneur, GNC Brand Ambassador, Competitive Beach Volleyball Athlete, Model, Adventurer

I woke up early yesterday morning to eat a big breakfast before the tournament. My go-to quinoa bowl and smoothie keeps me going until about 10am when I have my mid morning snacks (important to eat every couple of hours …
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It is amazing how everything in life works itself out. I planned on spending the fourth of July weekend lifeguarding in Del Mar and visiting my family and friends. I was so excited to spend the weekend surfing, playing v …
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