Fulfillment in 3 Workbook and 4-Week Plan

DSC_0574.jpg
DSC_0574.jpg

Fulfillment in 3 Workbook and 4-Week Plan

40.00

The program provides specific fitness, nutrition and lifestyle strategies that target weight loss, enhanced cognitive function and create restorative sleep. Each component (Fit, Fueled, Focused) is designed to be implemented into a busy lifestyle without sacrificing time. The workbook also includes a guided journal, goal setting, superfood lists and meditations.

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