The game changing nutrition & fitness plan designed to get you in the best shape of your life without having to clock hours at the gym, be deprived of your favorite foods or forgo cocktail hour.

Nutrition:

• A unique combination of the 8-hour eating window to transform fat burning power, healthy fats to reduce inflammation, simple recipes to stay efficient, and clean cocktails to indulge without the bulge.

• Included: comprehensive guide, recipes, shopping lists, top fat burning foods, science behind the plan and top tips.

Fitness:

• Transformational routines designed to ignite fat burning up to 24-hours after the workout, restorative programming to lower stress and motivational strategies to ignite results.

• Included: daily efficient workout routines, comprehensive guide, science behind the plan, and top tips.