norasnaturals

Nora's Naturals Hydration Elixirs and Sustainable Snacks

I am so excited to launch my new products and share them with you all! Nora’s Naturals sustainable snacks and hydration elixirs are made for high performers who seek enhancements in wellbeing and performance, without sacrificing time or indulgence. The offerings can easily be enjoyed on the go, helping the body adapt to stress in the midst of a modern lifestyle.

Nora’s Naturals snacks are made with all natural ingredients to support energy levels and strengthen immunity, while indulging in superior taste. Nora partnered with Certified Master Chefs to create each nutrient-dense recipe.

  • The Energy Enhancer: Matcha Granola Bar

  • The Immune Strengthener: Turmeric Energy Bites

  • The Fat Burner: Macadamia Nut Cookies

  • The Beauty Booster: Dark Chocolate Chip Cookies

Nora’s Naturals elixirs are made of hydrating botanicals created to increase metabolism to naturally burn, calm the nervous system to adapt to stress, and speed cellular turnover to influence the aging process. The portable powders can be enjoyed on the go, as well as integrated into a cafe/restaurant experience.

The Fat Burner

Pineapple extract contains digestive enzymes to support gut health and aid in fat burning. Guarana, a plant native to the Amazon rainforest, contains natural caffeine that can raise metabolic rate and deliver sustained energy.

The Stress Reliever

Hibiscus flower contains flavonoids that support mood and deliver calming effects to the nervous system. Ashwagandha, an evergreen shrub, helps balance the body's production of the stress hormone cortisol.

The Beauty Booster

Biotin, a powerful B vitamin, promotes hair growth and skin elasticity. Raspberry ketones and blueberry extract support cellular repair for glowing complexion, paired with pomegranate powder rich in vitamin C.

Nora's Naturals Recipes

These smoothie recipes swap out the standard processed and packaged foods that are full of unnecessary sugar, without sacrificing taste. When we eat too much sugar, the body produces more and more insulin to move it out of the bloodstream. When there is too much insulin, it has nowhere to go because the cells can’t use it fast enough. This leads to insulin resistance, causing rapid weight gain, chronic disease and metabolic syndrome. By cutting out excess sugar in your daily diet, your body can better balance insulin levels and in turn, protect the brain.

The Energy Elixir  

Star Ingredient: Strawberries 

Why: These fruits are loaded with vitamin C, which helps lower inflammation and boost the immune system. Vitamin C helps to prevent free radicals from harming the body. When the immune system is suppressed from stress or over-activity, it creates an inflammatory environment in the body. Vitamin C helps to prevent that from happening. 

  • 1 cup fresh or frozen strawberries 

  • 1 cup almond or coconut milk

  • 1 tablespoon flaxseed 

  • 1 teaspoon honey

  • ½ teaspoon vanilla extract 

  • 3 ice cubes


The Performance Pickup 

Star Ingredient: Walnuts 

Why:  Walnuts are high in omega 3 fatty acids, which protect the brain and improve cognitive health. Their high levels of antioxidants, vitamins and minerals also improve mental alertness. The properties of walnuts also protect against inflammation, which can affect the brain. 

 

  • 1 1/2 cups frozen blueberries

  • 1/2 cup frozen raspberries

  • 1/4 cup raw walnuts 

  • 1 scoop plant based protein powder 

  • 1 cup almond or coconut milk 

  • 1 tablespoon hemp seeds 

  • 2 teaspoon honey

Nora’s Naturals Website: https://norasnaturals.com/

Nora's Naturals Longevity Recipes

Food can be a powerful source for slowing down the aging process and bringing our energy up. Integrating anti-inflammatory ingredients into simple recipes speeds cellular turnover, clears out toxins and strengthens immunity. Here are a few simple energy snacks using powerful ingredients from around the world that can have a positive effect on longevity.

Matcha Energy Bites 

  • 1 cup coconut shreds 

  • ½ cup coconut oil 

  • 1 cup oats 

  • ½ cup honey 

  • 1 tsp matcha powder 

  • Mix all ingredients together, form balls, roll in excess coconut shreds

  • Chill for 20 minutes 


Turmeric Energy Bites

  • 1 cup oats 

  • ½ cup chopped dates 

  • ½ cup honey 

  • 1 tsp cinnamon 

  • 1 tsp nutmeg 

  • 1 tsp turmeric powder 

  • Mix all ingredients together, form balls

  • Chill for 20 minutes 


Goji Berry Energy Bites 

  • 1 cup peanut butter 

  • ½ cup oats 

  • ½ cup honey 

  • ½ cup goji berries 

  • Mix all ingredients together, form balls

  • Chill for 20 minutes